But whatever your sex sitch, there are always ways to spice up your sex life 20 of 'em, to be specific. Approach your partner when you're in a relaxed environment, such as while laying in bed at night or cuddling on the couch, so that the conversation feels low-pressure and free of accusations. You can say something, "Hey, I was thinking about how it might be fun if we tried using some handcuffs. What do you think?

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1. Try sending flirtatious messages during the day
Somehow, the competition makes us very horny. So, in other words, table tennis is our Viagra. M, Westchester NY; married 20 years. It relaxes both of us, and the intimate and gentle touching leads to kissing and then sex. It sets the mood for a slowed down, sensual night when we might otherwise be 'too tired. So I do all the things that feel like they're going to lead to sex — dim the lights, light candles, play romantic music, put on lingerie.
Pierce Brosnan
Many people in long-term relationships can fall into particular patterns or routines — how sex is instigated, what positions you use, what time of day you do it. That said, there is a lot that can be done to spice up a sex life. Some of the things that people mention they miss in longer-term relationships include novelty, mystery and playfulness. As such, anything we can do to help address or inject these missing elements back into your sex life is likely to create a difference. Here are ten things to try…. Interests and turn-ons often change over time, so think about creating a flirtatious and sexy space to explore these with your partner.
Easy tips anyone can use for hotter, deeper, and overall better sex. The early stages of a relationship, when you can't keep your hands off each other, are powered by a potent mixture of chemical forces in the brain—testosterone and estrogen create lust, while dopamine, norepinephrine, and serotonin form attraction. But the chemical bath doesn't last forever, and when the high wears off, some couples find that they need to take steps to spice up their once-passionate sex life. Before you get started trying to spice things up, think about the intention behind it. Context is often more thrilling than the activity. Feeling under pressure to be the best at sex or worrying that you're not adventurous enough are common concerns. These are great for imagination but they don't help us with the execution," Darnell explains. That's where these expert tips for spicing up your sex life come in. To make foreplay more passionate, think back to your adolescence. First, kissing is key.